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Total Body Conditioning For Beginners VCD Total Body Conditioning For Beginners VCD

Code : D-L


Price :	~~MYR13.90~~ ~~SGD6.60~~ ~~USD5.42~~ ~~RMB37.53~~ MYR11.12 / SGD5.28 / USD4.34 / RMB30.02
Weight :	300 g
Genre :	Health & Fitness ,
Subtitle :	Chinese ,
Language :	English ,
Discs :	1
	Out Of Stock

Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major area of the body, in two 20-minute sessions. Yoga's controlled poses and movements, along with integrated breathing practices, are known to build lean, limber muscles; improved posture and decreased stress levels are added bonuses. Yoga Zone's clear instruction and sophisticated photography make it easy to do each pose correctly, for maximum benefit.

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