Price : | |
Weight : | 300 g |
Genre : | Health & Fitness , |
Subtitle : | Chinese , English , |
Language : | English , |
Discs : | 1 |
Fitness program The Firm presents an aerobic program taught by fitness instructor Jennifer Carman. This exercise program will help you work on your lower and upper body fitness, using varying weights and tempos for maximum fat burning and body shaping, with special attention paid to the abs.