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29Mar2024 - 06:39 34 PM
 
 
Category :

Sports

On The Ball - Pilates Workout For Beginner DVD On The Ball - Pilates Workout For Beginner DVD
Code : D
Price : MYR23.90 SGD11.35 USD9.32 RMB64.53 MYR19.12 / SGD9.08 / USD7.46 / RMB51.62
Weight :300 g
Genre :Health & Fitness ,
Subtitle :Chinese , English ,
Language :English ,
Discs :1

Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise video. On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering.

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