On The Ball - Pilates Workout For Beginner DVD On The Ball - Pilates Workout For Beginner DVD
Code : D
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Price : | MYR23.90 SGD11.35 USD9.32 RMB64.53 MYR19.12 / SGD9.08 / USD7.46 / RMB51.62 |
Weight : | 300 g |
Genre : | Health & Fitness , |
Subtitle : | Chinese , English , |
Language : | English , |
Discs : | 1 |
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Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise video. On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering.