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The New Method Baby & Mom Post Natal Yoga DVD

Code : 2828027002511


Price :	~~MYR23.90~~ ~~SGD11.35~~ ~~USD9.32~~ ~~RMB64.53~~ MYR19.12 / SGD9.08 / USD7.46 / RMB51.62
Weight :	150 g
Genre :	Health & Fitness ,
Subtitle :	English ,
Language :	English ,
Video Format :	NTSC ,
Discs :	1
Region Code :	ALL ,
Model :	DVD ,
Manufacturer :	,
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The 40-minute class starts with simple Yogawarm ups and stretches for the moms, then continues with sitting and standing exercises where the babies help the moms strengthen and tone the muscles of the stomach, chest and shoulders, thighs and buttocks, and the lower back. The program, which features a live chamber quintet, ends with a joyful mom and baby dance followed by a final visualization and meditation cooling off period.

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