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Yoga Zone DVD9

Code : 2828027002498


Price :	~~MYR23.90~~ ~~SGD11.35~~ ~~USD9.32~~ ~~RMB64.53~~ MYR19.12 / SGD9.08 / USD7.46 / RMB51.62
Weight :	150 g
Genre :	Health & Fitness ,
Subtitle :	English ,
Language :	English ,
Video Format :	NTSC ,
Discs :	1
Region Code :	ALL ,
Model :	DVD9 ,
Manufacturer :	,
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Combine the conditioning power of yoga with the stress reduction to reach a new level with fitness!Yoga Master Alan Finger shows you the teachniques thousands use to strengthen muscles while relieving stress.you'll learn the yoga posture and position that relieve tension in high-stress joints. Learn exercise that align the body and prevent aches and pains from developing. And you'll discover the ultimate deep relaxation technique,as Alan Finger leads you on a limb-by-limb release of all lingering muscular stress. A total workout for mind,body and spirit-it's Yoga Zone.

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