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Documentary:Tai Chi Juan DVD 世传陈式太极拳19式

Code : 2828027000814


Price :	~~MYR23.90~~ ~~SGD11.35~~ ~~USD9.32~~ ~~RMB64.53~~ MYR19.12 / SGD9.08 / USD7.46 / RMB51.62
Weight :	150 g
Genre :	Taichi / Kunfu /Boxing / Wrestling ,
Subtitle :	Chinese , English ,
Language :	Chinese/ Mandarin ,
Video Format :	NTSC ,
Discs :	1
Region Code :	ALL ,
Model :	DVD ,
Manufacturer :	,
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本系列DVD是陈小旺大师在国内出版的最新、最全也是他本人至今第一次发行的太极拳教学片。

本片主讲演练是陈氏十九世嫡系传人：陈小旺大师，为让更多的人了解陈氏太极拳，弘扬陈氏太极拳而在学习难度较大的陈氏老架太极拳一路的基础上，简化为十九式太极拳。此套路为习练陈氏太极拳的入门套路，以柔为主，柔中有刚。动作舒展大方，连绵贯穿，沉着稳健，一动无有不动；一静百骸相随。腰是发气之源，以腰为主宰，处处运用螺旋劲，以形引气，以气摧形，呼吸自然。虚实分明，含胸塌腰，蓄发相变，快慢相间。它既保留了陈氏太极拳的风格和特点，又是初学者的良师益友。

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