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10Jul2020 - 01:29 59 AM
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The Method Dynamic Toning VCD
Code : 2828024001890
Price : MYR12.90 SGD6.13 USD5.03 RMB34.83 MYR10.32 / SGD4.90 / USD4.02 / RMB27.86
Weight :100 g
Genre :Health & Fitness ,
Language :English ,
Video Format :NTSC , PAL ,
Discs :1
Region Code :ALL ,
Model :VCD ,
Manufacturer : ,

Dynamic toning features 3 different precision toning workouts, each made up of the method's proven combination of movements and techiques from Yoga,dance, weight training and pilates.

Total Toning:Ahead to toe workout that will leave you feeling strong and focused. An excellent complement to many exercise workout.

Upper Body Toning:A focused toning workout that concentrates on the muscles of the chest, shoulders, arm and upper back. It uses 1-3LB. Weight, featuring The Method's unique anti-gravity sculpting system: No multiple repetitions. No heavy weight. No fear of bulky nuscles.

Abdominal Toning:This workout features selected exercises from the Method's vast collection of abdominal and body core exercises. Flatten and strengthen the abdominal,hip and back muscles while also improving overal trunk flexibility.

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